Country Farm Organics Sunflower Kernel has a mild nutty flavor. This amazing kernel adds a nutritional value to a wide array of products such as breads, muffins, crackers and snack foods.

Benefits:

• A good source of vitamin E
• Contain monounsaturated and polyunsaturated fats, termed "good" fats because it help  raise HDL, or the good type of cholesterol, while lowering LDL, or unhealthy, cholesterol
• Contain significant amounts of copper, zinc, iron and fiber
• Contains essential fatty acids and Vitamin E which associated with healthy heart.
• Gluten Free.